L1 – Identifying Your Core Strengths
Discover what comes naturally to you, what you’ve built through practice, and what you’re curious to explore.
Self-Awareness · BRIDGE Journey · Skills for Life
Lesson Progress
🌱 Start Here
Use the Next button to move through the lesson in order.
🌱 Start Here
Start with a quick check. Don’t worry if you’re not sure yet — this lesson will help you figure out the difference between strengths, skills, and interests.
🔎 Explore Strengths
Learn the difference between strengths, skills, and interests. Then explore the five strength categories.
🎯 Practice
Try classifying examples, check your understanding, and then make choices in Jamie’s group project scenario.
✨ Wrap Up
Enter your strengths, reflect on what you learned, and finish with the final quiz.
🎉 You finished Lesson 1!
You started your BRIDGE Journey by identifying what comes naturally to you. Your strengths are not the whole story — but they are a powerful place to start.
Keep paying attention to the moments when something feels natural, energizing, or easy. Those moments are clues.